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| | #1 |
| Full Member Join Date: Dec 2008
Posts: 25
![]() | Understanding why riding to music works...
I took this from a blog from Ruth Poulsen on Barn mice... I am amazed at how perfect music can improve and enhance a horse's movement and the rider's rhythm! When music fits the horse and rider, both the quality of the gaits and movements improve. The music enhances both the artistic aspect and the technical side of the ride. Because rhythm is maintained! After years of studying the effects of music I learned a few things. Studies show that music affects our physiology. Slow music slows the heartbeat and the breathing rate as well as brings down blood pressure. Faster music speeds up these same functions. Listening to your favorite music is good for your cardiovascular system. Researchers have shown that joyful music has a healthy effect on blood vessel function. Riding to music increases your endurance and feelings of well-being. Studies show that exercising to music improves endurance by 15% and improve the "feeling states" so, people derive much greater pleasure from exercise. (Those cool endorphins!!) Many hospitals use music to treat patients with stress-related illnesses to stimulate the brain and relax the body. Music affects both sides of your brain, so whether you are a left-brain logical thinker or a right-brain artistic thinker, music helps you ride better. Even animals react differently to various types of music. Given a choice, rats will choose calm classical music over hard rock every time. Music can also influence brainwaves. Faster beats make you more alert and slower beats help you relax. Music creates a long-lasting change in brainwave activity. That means that music can bring lasting benefits to your state of mind, even after you've stopped listening. Music filters out background noises so that you and your horse can concentrate better. Music acts as an INTERNAL metronome to help you maintain a regular rhythm. Music puts you in a more positive state of mind, helping to keep depression and anxiety at bay. The bottom line is... it's fun to ride to music! www.ruthhoganpoulsen.com |
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| | #4 |
| Senior Member+ |
I need to try this it looks like. Sure would be nice to see it's effect on my hot little cow pony.
__________________ Tara: Magnum (RSD Dark Victory x Magnums-Anastasia) '09 Arab colt Secret Again (Secret Hello x Miss Bridget) '01 OTTB geldingAngel '01 QH cross mare Kassey '01 TB/Paint mare I Have Been Gobbled by Thom Turkey! |
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| | #6 | |
| Senior Member | Quote:
I think people concentrate more on the music when riding and it takes the edge off of their anxiety so they don't overreact or transmit their anxiety to their horses. | |
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| | #7 |
| Senior Member+ |
Nope, rythum Beads. A string of beads either with dangles that touch the horse as it gaits or tiny bells that make a sound as the horse travels in gait. They are made long enough so that they rest in the center of the chest, much like a necklace for prople. I'll see if I can find a picture.
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| | #10 |
| Full Member Join Date: Dec 2008
Posts: 25
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i love the idea of the rhythm beads... maybe i will try wearing them myself, probably will do the same thing when i sit the trot.... i have been using Ruth's cds for a month now, and they are really helping me keep everything together!! i found them on www.ruthhoganpoulsen.com |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Riding to MUSIC | Heit | Horse Training | 1 | 06-30-2009 06:05 PM |
| Riding to Music? | Emma&Slim09 | Horse Chat | 10 | 01-23-2009 10:56 PM |
| Riding With Music | BarrelBaby18 | Horse Chat | 12 | 06-01-2008 05:37 PM |
| Music & Riding help please! | hesmychampion | Horse Training | 7 | 09-05-2006 09:18 AM |
| Riding music... | emmy14 | Horse Chat | 14 | 06-13-2004 01:50 PM |