Entry #1 20 pound club
Posted 08-24-2006 at 05:59 PM by Barn_Brat
Eh well I did alright today definatly could have done better.
This morning I had two Mini bagels and two mini muffins...They were tiny so it wasent THAT bad. At lunch I had a bag of baked lays and a gatorade follwed by a few grapes. When I got home I had some plain nonfat yogurt, in it LOBut I mixed suger . Then I hate like table spoon of icecream. Thats about it...Havent had dinner yet.
This morning I had two Mini bagels and two mini muffins...They were tiny so it wasent THAT bad. At lunch I had a bag of baked lays and a gatorade follwed by a few grapes. When I got home I had some plain nonfat yogurt, in it LOBut I mixed suger . Then I hate like table spoon of icecream. Thats about it...Havent had dinner yet.
Total Comments 2
Comments
 |  Re: Entry #1 20 pound clubWhere's your veggies???? hope they are on your dinner menu! |
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| |  Re: Entry #1 20 pound clubThat was a good start as far as portion control, but you should probably eat a bit more. And more variety!!! I was bad too today, lol. |
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