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Old 01-09-2004, 01:50 PM   #1
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Post HEELS WON'T GO DOWN IN TROT TO CANTER TRANSITIONS

I was just wonderin if anyone had any suggestions for getting heels down from the bumpy TROT/CANTER transition, on some horses(i take lessons) my heels stay pretty well put and nicely positon but once i get on a really bumpy pony it's really hard. Is there a way to make my heels stay down and steady or are everyone's like that in that kind of transition? help!
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Old 01-09-2004, 01:52 PM   #2
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Are you asking for the canter from a rising or sitting trot? Really, the best way to fix it would be to practice the sitting trot. If you can sit the trot with your heel correct, this should be the same. Also make sure that you're not letting the horse run into the canter.
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Old 01-09-2004, 01:54 PM   #3
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PRACTICE PRACTICE PRACTICE....

Are you comfortable riding with no sturrips??? Sometimes riding and doing transitions to build your leg muscle up is the best thing to do.

Make sure you always remember - Toes to the sky wink Or heels down!!!

Keep mentally thinking it, focus and keep doing it until it is somethign you do without thinking.

Sorry I could not be of more help!
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Old 01-09-2004, 01:58 PM   #4
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Thanx. Both of you so far. In fact I'm very comfortable no stirrups. I think I may ask my teacher if we can do some next week. We worked on them for a while but I was on a very moody Pony Mare so ya. Thanx a Bunch
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Old 01-09-2004, 01:59 PM   #5
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Really on a bumpy pony(and horse for that matter wink ) you do the best you can and that's about it!

Just continue to work to strenghten you upper and lower leg as well as practicing to learn to move with your hips and waist, with such rough gaited mounts.
Taking the stairs instead of the elevator/lift, riding a bike and just walking can help strenghten your legs and lower body.

I have always found doing a lot of trotting in a 2-point position helpful as well as a lot of alternating work between the sitting trot and posting with out stirrups worked for me.

<small>[ January 09, 2004, 02:00 PM: Message edited by: Sandra-A1 ]</small>
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Old 01-09-2004, 02:08 PM   #6
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Another exercise we used to have to do:

Post 10 strides, then sit 10, post 9 strides, sit 9 strides, post 8 strides, sit 8 strides, post 7 strides, sit 7 strides...... all the way down to posting 1 stride, sit one, then back up, post 2 strides, sit 2 strides, post 3 strides, sit 3... and so on!!!

That helps alot too! Even in a western saddle!!
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Old 01-09-2004, 02:13 PM   #7
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If you're really having a hard time, try two-pointing your transitions just to get the weight into your heels. After time go back to sitting, since you shouldn't be posting into a canter anyway...hope I helped a little.
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Old 01-09-2004, 03:38 PM   #8
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Those are all very good ideas...stretch your heels, use the stairs and stretch them long.

I know what you mean between the bumpy trot & canter position....you are eventually going to want to only give one canter cue and your horse is going to canter...make sure your not gripping with your knees causing the heel to come up!
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Old 01-09-2004, 03:44 PM   #9
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Quote:
QHGirl:
Another exercise we used to have to do:

Post 10 strides, then sit 10, post 9 strides, sit 9 strides, post 8 strides, sit 8 strides, post 7 strides, sit 7 strides...... all the way down to posting 1 stride, sit one, then back up, post 2 strides, sit 2 strides, post 3 strides, sit 3... and so on!!!

That helps alot too! Even in a western saddle!!
thanks a really good idea....next time i go ride im gonna try it!...thanks! running_
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Old 01-09-2004, 05:16 PM   #10
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What discipline do you ride? Dressage requires a horizontal foot placement - not a "heels down" posture. Of course other disciplines like western pleasure or huntseat requires a deeper heel.
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