My name is Sharon Shinwell, a qualified Counsellor and
Hypnotherapist, with over 25 years riding and competition experience in England, I am now producing a series of Self-Hypnosis Audio CD's called The Confident Rider Series. As well as the CD's aiding relaxation; boosting self-confidence and motivation; improving and focusing concentration, they help the rider; by way of post-hypnotic suggestions, to control their feelings of anxiety, tension, panic attacks and stage fright during an actual competition or ride out. Once the rider can use their positive subconscious mind, to control their conscious mind (that may have been more negative)improvements to performance may often be instant and profound.
There are 3 CDs in the series.
Hacking With Confidence (general riding)
Dressage With Confidence
Jumping With Confidence
For lots more information or to order online, please visit our website
www.confidentrider.co.uk