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| Senior Member+ | Any yoga gurus?
Who likes yoga?? I know a lot of us do little yoga excersizes for our riding, because they are really helpful. But who likes to take it a step beyond that? Like...who can do this? ![]() Or this? ![]() ![]() Lemme tell ya...I sure can't!! What poses CAN you do? What hard poses are you favorites? Post pictures of some AMAZING yoga!! So far, the hardest poses I can do are pendulum, crow (for about 3 seconds), side crow, plow (but that's easy), big toe grab, a gentle backbend (I can't do backbends to save my life!!) and if I really try hard and after like an hour or two of simpler poses, I can do the wheel. It's not very good though. I have to stand on my toes sometimes. I can do a few others too, but they are more basic and I don't remember what they are called. My favorite poses are pidgeon (pictured above) and the scorpion. ![]() Here's a link to some cool yoga poses: http://www.santosha.com/asanas/ And these are the HARD ones!! They're so much fun to look at and try to do, even if you almost kill yourself Advanced Yoga Poses That's just about all I know, except that yoga is FUN!! There have GOT to be some more advanced yoga people on here |
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| | #2 |
| Senior Member+ |
HAHA I just have to share that over MSN last night, megs and I were trying some of these........I almost killed myself by flipping over into a wall....and megs tore up the carpet with her face HAHAHAHHAHAHHAHHAHAHHAHAHHA It was fun. I have figured out that I don't have the mind for yoga. I like to try the hardest poses, just to do them and then I'm done...I don't want to hold it for hours
__________________ Great spirits have always encountered violent opposition from mediocre minds. |
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| | #3 |
| Senior Member+ |
Oh boy yes!! I was attempting a forearm stand when I sort of....went underneath myself!! I like turned inside out I flipped over on my back but my legs were still in downward facing dog so I like totally made an *** of myself but in doing so, achieved the "Plow" position Daz funny.
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| | #5 |
| Senior Member+ |
Oh my! If I could do any of them I would, But I can hardly touch my toes!!! It must take years of work to be able to do that!
__________________ Katie ♥I will love you always and forever my 3 beautiful angels♥"Insanity is a just a State of Mind" - Hawkeye Pierce http://www.youtube.com/watch?v=hTlrSYbCbHE Respect yourself and the Rights of others. |
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| | #6 |
| Senior Member+ |
oh yes its alot of work. I can do some of those. the first, and the third pictures. i cant balance my self on my arms alone. it is difficult and deffinatly takes a differnt state of mind to do some of these things
__________________ My horses hooves are as swift as rolling thunder she is there to carry me away from all my fears when the world threatens to fall asunder her mane is there to wipe away my tears ***Ash*** |
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| | #7 |
| Senior Member+ |
Wow! how long did it take you to work up to those moves? What excersixes did you do to supple your back and legs?
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| | #8 |
| Senior Member+ Join Date: Sep 2004 Location: Vermont
Posts: 532
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Eh I use to alot XD I use to be able to do the 1st and 3rd picture there. I can't do much for more difficult inverted poses, just have no balance with my head of hands XD If you asked me to do them now I probably wouldn't be able too...what I get for not practicing for a year or so. Anyway when I was doing yoga daily XD I was able to contort myself pretty easily...I taught yoga to physically/emotionally challenged kids for awhile too
__________________ I wander in these Iridescent Shadows ~The rarest and most beautiful flower of all is the one that blooms in adversity~ |
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